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While there is some overlap, counseling typically focuses on addressing and treating mental health issues, and life coaching focuses on setting and achieving goals and improving personal and professional development. 

What's the diffference between coaching and counseling?

Our coaching sessions go for depth and high impact (without the hurry or hustle). We'll meet weekly or bi-weekly to help you gain the traction you want in order to help you achieve your goals. 

what does coaching look like?

In our 15 min. Discovery Call,
I want to answer all your questions, hear more about you and what you're looking for, and we'll explore whether we're the right fit to work together.

what can i expect in a discovery call?

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